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Teeth Whitening Tips - For Adults

If you can answer this in the affirmative, teeth whitening may be an option for you. Whitening your teeth can be quite simple, fun to do, and inexpensive too. You'll have a smile that you're proud of and gain a boost to your self esteem. This article provides you with a lot of proven suggestions and hints that can help you successfully whiten your teeth.

Don't use products with fluoride in them such as drinking water or toothpaste. Fluoride is known to cause stains on your teeth and it should be avoided at all costs if you are trying to keep your teeth white. Check the labels on your toothpaste before you buy it to make sure it doesn't have fluoride.

Try not to eat or drink foods that stain your teeth easily after you have just gotten a whitening treatment. Newly-whitened teeth are prone to absorbing stains and colors easily. You should also try to stay away from dark colored foods after the whitening procedure. For example, coffee will be absorbed by your teeth causing them to change color.

Make sure you know how to use the teeth whitening product you use and follow the instructions without fail. If you leave the product on your teeth for longer than is recommended, you can encounter problems such as an increased sensitivity or gum inflammation. For added protection, after a whitening session, avoid highly acidic drinks like sports drinks and sodas. Take a look at www.amazon.com for superb ideas.

Make sure to avoid coffee, wine and cigarettes. The chemicals in these products stick to and stain the teeth. If such products are too hard for you to give up, give your teeth a thorough brushing after you indulge in them. Alternatively, companies have started to sell mini finger brushed that you can use as a mild abrasive to brush your teeth, without having to carry around a toothbrush. The teeth are cleaned by the use of the abrasive.

Rinse your month with water after drinking coffee, tea, cola or red wine. These substances are notorious for staining teeth and the stains can be very difficult to remove. Rinsing with water will wash away any residue left on your teeth preventing the substances from having prolonged contacted with your teeth and causing stains.

Teeth whitening may seem like a very difficult task, but when you follow a few basic tips it can be very simple. One of the most important things to do when it comes to improving your tooth color is to avoid things that will make it worse, such as the things found in this article.

The back of an orange peel can be used as a brush, the acids can help clear stains. Make a paste using bay leaves and orange peels that have been dried ground up! Always thoroughly rinse your mouth after you use the paste so that fruit sugar can be removed.

The tips above illustrate how easy it is to turn those yellow choppers white again. Put the advice in this article into practice, and you will be smiling with a confidence you never had before.