The best way to Obtain a Stand Up Paddle Board

Stand Up Paddle Boarding (SUP) is amongst the quickest increasing sports in America. I adore this sport! It can be entertaining, helps you get outside and into nature by being around the water ( I saw numerous bat rays swim by beneath my board this morning - cool!) and is amazing exercising. The numbers I've noticed published on calorie burn from Stand Up Paddle Boarding are 500 to 700 calories per hour for women stand up paddle board reviews and 700 to 1000 calories per hour for guys. Wow!

In addition, Stand Up Paddle Boarding strengthens your arms, legs, abs, (and all the muscles of your core) shoulders and back. In other words, your whole physique.

Around the downside, Stand Up Paddle Boards are highly-priced. The price tag range for any superior board is about $800 to $1500 to get a excellent cruising board, a lot more for specialty boards for issues like racing. I guess it is actually a matter of supply and demand along with the demand is high. Simply because the sport is becoming so well-known it is getting easy to obtain locations around the water to rent from. Rates to rent are typically $15 to $25 per hour where I live in Southern California. It is fantastic to have the availability of rentals, but in case you get into this sport the way my buddies and I've and desire to go 4 to 6 days per week, renting is going to obtain pretty pricey rapid.

But renting and demo-ing boards may be the greatest method to attempt out a bunch of unique tends to make, models, designs and sizes of boards to view what you like ideal. A great deal of surf shops, board and kayak shops, and sporting goods retailers will demo boards, sometimes for free and often to get a rental fee. A few of these shops have a policy of letting you apply the cost of some of the rentals towards an eventual acquire from them. Other stores have demo days where they will bring out a collection of their toys and allow you to play with them in the hopes you can ultimately purchase a single from them. This can be a fantastic technique to get to knowledge distinct styles and narrow down what you like.

Most cruising boards are 11 to 12 feet extended, 27 to 31 inches wide, and about 4 to four.5 inches thick and produced of EPS (a specific grade of foam) and Epoxy resin. Paddles are of varying excellent too from heavier aluminum sort paddles to lighter carbon fiber paddles. Some manufacturers sell boards and paddles together and some sell them separately. In addition, you must know about accessories including deck pads, (plus the distinction among boards with deck pads versus a soft prime board which are covered with rubber all over and normally made use of as rentals and at resorts as they're extra durable) handles, fins, air vents, and carrying situations.