For The Really Like Of Tea As Well As Your Wellness

February is American Heart Month. Have you kept your New Year's Resolutions? Do you stay committed to greater living and taking greater care of your self as well as your family members? February is often a very good time to remind absolutely everyone to "Do one thing superior for  more    yourself, drink tea." Second only to water, tea is a really popular beverage regardless of whether it's enjoyed hot or cold. Drinking tea can be a part of a wholesome diet.

January was National Hot Tea Month and it was hotter than ever and all over the news from a lot of new item launches to wide-reaching reports around the health rewards of tea. Have you seen all of the investigation about tea and its wellness rewards?

Decades worth of study shows that tea-the second most consumed beverage inside the world- may perhaps support avoid chronic diseases, promote weight-loss, increase heart overall health and slow progression of particular sorts of cancer and sort 2 diabetes to name just a few of its overall health positive aspects. Study in regards to the critical function of tea in human health continues to be compelling. Due to the Tea Council of the USA plus the Tea Association of your USA's sponsorship in the Fifth International Symposium on Tea & Human Wellness, held on September 19, 2012 at the U.S. Department of Agriculture, the study studies presented at the Symposium were published by the leading nutrition publication, the American Journal of Clinical Nutrition in its December 2013 issue and featured 12 new articles concerning the relationship between tea and human health.

To highlight one in the reports published through the AJCN, Tea Catechins are Cardioprotective: Many studies suggest tea supports heart overall health and healthy blood pressure, and appears to become associated with a reduced risk of cardiovascular disease, including stroke and heart attack. New study, published inside the AJCN provides further support.

Humans have been drinking tea for some 5,000 years, dating back to the Paleolithic period. Modern research is providing the proof that there are real overall health positive aspects to gain from enjoying this ancient beverage.

Tea is great for you and also provides a restful, mindful break to a busy day. Tea is often uplifting, energetic, and calming at the same time. When you know you are doing something superior for your self and you share the experience with others, tea becomes your go-to drink and puts you around the road to healthier living. Do anything fantastic for your self, drink tea.